Hi Dear Friends! I’ve spent the last 7 months giving birth to a baby girl, becoming a mama, and making sense of my new existence on the planet. It’s been quite an all-encompassing ride. From the beginning, she was born right after the Equinox, in the same week Joe Biden became the 46th President of […]
Our Journal
Love Wins!
Lessons from 21 years of Dating in the 20th and 21 centuries One of the great gifts and deep joys of my life is being in partnership with this man: Jaki Levy. The man I married on March 29, 2020. One of the themes that has been coming up in my life in general right […]
Video – Short visualization meditation to focus your mind and feel good
Prana Ahuti Kriya Meditation Collab with RESET for Equilibrium on Instagram Live Click here to watch a deep and short meditation I teach called Prana Ahuti Kriya that comes from the ISHTA Yoga lineage.