If you’re looking to have more clarity and effectiveness in your life, consider giving yourself permission to have a Yoga & Strategy session. It’s a free 15-minute call where you get a taste of working with me. To schedule your time with me email jenny@superbloom.nyc , and share your intention for our call, and what […]
How to practice Bastrika Pranayama and effect your Karma
(a tantric yoga anecdote + a backpacking trip to Thailand w/ a bonus video meditation lesson) What is Karma + How does practicing yoga effect our Karma? Forces unseen to us govern this realm, and all the realms we are part of. From the rise and fall of the sun and the moon. To the […]
My Trip to Alaska to Discover making Alaskan Flower Essences in 2013
I went to Alaska to learn about Flower Essences with Steve Johnson, an inspired and deep teacher of vibrational essences, and the founder of Alaskan Essences. I felt deeply called on this journey, and I met and bonded with deep souls from all over: California, Japan, Alaska, Georgia, Europe. We went into the wilderness and […]