Prana Ahuti Kriya Meditation Collab with RESET for Equilibrium on Instagram Live Click here to watch a deep and short meditation I teach called Prana Ahuti Kriya that comes from the ISHTA Yoga lineage.
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(Video) First Sunday Morning Yoga Class – Meditate and Energize
Jenny Bloom Online Yoga Class – July 12, 2020 This week’s class focuses on Breathwork (Pranayama), Yin Yoga, and finishes with some Yang Poses. You may feel relaxed through the class, and energized at the end. Enjoy! Video Recording Link Audio Recording Link All videos and audio files are Property of Jenny Bloom. At this time […]
How to practice Bastrika Pranayama and effect your Karma
(a tantric yoga anecdote + a backpacking trip to Thailand w/ a bonus video meditation lesson) What is Karma + How does practicing yoga effect our Karma? Forces unseen to us govern this realm, and all the realms we are part of. From the rise and fall of the sun and the moon. To the […]